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A white bowl with a spoon in it, filled with Sausage, Kale And Potato Soup.
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Sausage Kale & Potato Soup Recipe

A delicious, comfort-food soup. you won't be able to stop eating.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Course
Cuisine: German, Polish
Servings: 10 servings
Calories: 302kcal

Ingredients

  • 1 lb. good quality kielbasa (sliced - Or your favorite sausage)
  • 1 cup diced yellow onion
  • 2 tbsp. minced garlic
  • 1 tbsp. hot sauce (Frank's hot sauce works well)
  • ½ tsp. ground black pepper
  • ½ tsp. mustard powder
  • ½ tsp. ground paprika
  • 4 cups low-sodium chicken broth (no sugar added)
  • 1½ lbs. Yukon Gold potatoes (cubed)
  • 15 oz. canned butter beans (no sugar added)
  • 3 cups chopped kale
  • ½ cup heavy cream

Optional Toppings

  • red pepper flakes (for a little spicy kick)
  • cracked black pepper (for a little spicy kick)

Instructions

  • Prepare the ingredients by slicing the sausage, dicing the onion, mincing the garlic, finely chopping the kale, and cutting the potatoes into tiny cubes.
    Sausage, Kale And Potato Soup recipe ingredients on a white surface.
  • In a large pan or Dutch oven over medium heat, add the sausage and begin to cook for about 3-4 minutes (no oil is needed before adding the sausage). Add the onion to saute for 1-2 minutes then the garlic, spices, and hot sauce. Cook for an additional minute.
    Sliced sausage and sautéd onions in a mixing bowl.
  • To the pot add the chicken broth, beans, and potatoes. Cover and simmer for 20 minutes or until the potatoes are fork-tender.
    White beans and broth added to a bowl with sausage and onions in it.
  • Lastly, add the kale and stir to let it wilt.
    Adding kale to the bowl of soup.
  • Lastly, add the heavy cream. Cook for another minute until the kale turns a deeper shade of green and wilts. 
    Adding cream to the bowl of soup.
  • Serve and top with cracked pepper and/or red pepper flakes if desired.
    A white bowl with a spoon, filled with Sausage, Kale And Potato Soup.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1cup | Calories: 302kcal | Carbohydrates: 23g | Protein: 13g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 45mg | Sodium: 615mg | Potassium: 638mg | Fiber: 4g | Sugar: 2g | Vitamin A: 858IU | Vitamin C: 22mg | Calcium: 58mg | Iron: 2mg