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–+ servings
Clean Eating 3 Bean Salad
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3 Bean Salad

If you don't have aged balsamic handy, put double the amount of vinegar on a small pot and boil it down by half. This will "age" the vinegar a bit for a more robust flavor.
Prep Time10 mins
Total Time10 mins
Course: Beans, Salad, Side Dish
Cuisine: American
Servings: 8 servings
Calories: 174kcal
Author: The Gracious Pantry

Ingredients

  • 15 oz. can chickpeas (rinsed and drained)
  • 15 oz. can pinto beans (rinsed and drained)
  • 15 oz. can kidney beans (rinsed and drained)
  • 2 tbsp. olive oil
  • 3 tbsp. aged balsamic vinegar (see notes above)
  • 1 tsp. onion powder
  • 2 tsp. garlic powder
  • 2 tsp. Italian seasoning (see link above to make your own)
US Customary - Metric

Instructions

  • In a large mixing bowl, combine all ingredients and mix well until the beans are well coated with dressing. 

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 0.5cup | Calories: 174kcal | Carbohydrates: 25g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Sodium: 429mg | Potassium: 383mg | Fiber: 8g | Sugar: 2g | Vitamin A: 16IU | Vitamin C: 1mg | Calcium: 69mg | Iron: 2mg