Go Back Email Link
–+ servings
Clean Eating Black Bean Scramble
Print Recipe

Black Bean Scramble

Breakfast just got a healthy makeover with this delicious recipe!
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Breakfast
Cuisine: American
Servings: 1 servings
Calories: 212kcal
Author: The Gracious Pantry

Ingredients

  • 4 large egg whites
  • ½ cup black beans (no sugar added if canned)
  • ¼ medium onion (chopped - red onion is the tastiest)
  • ⅓ medium avocado
  • 2 tbsp. salsa (no sugar added)
  • ½ tsp. olive oil
US Customary - Metric

Instructions

  • Sauté your onions in the oil in a non-stick pan.
  • Add your eggs and scramble/cook.
  • Once eggs are near cooked, stir in your beans and cook just long enough to heat them up.
  • Transfer to a plate and top with salsa and avocado.

Notes

Please note that the nutrition data is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1entire recipe | Calories: 212kcal | Carbohydrates: 23g | Protein: 22g | Fat: 3g | Sodium: 428mg | Potassium: 604mg | Fiber: 8g | Sugar: 2g | Vitamin A: 140IU | Calcium: 23mg | Iron: 1.8mg