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5
from 1 vote
Easy Goulash Recipe
This classic dish is definitely feel-good comfort food! Great for dinner or even lunch the next day!
Prep Time
5
minutes
mins
Cook Time
40
minutes
mins
Total Time
45
minutes
mins
Course:
Main Course
Cuisine:
Hungarian
Servings:
6
servings
Calories:
355
kcal
Ingredients
½
lb.
dry pasta
( cooked to package directions)
2
tbsp.
oil
½
small
yellow onion
(chopped)
3
medium
garlic cloves
(minced)
1
lb.
ground beef
( or turkey)
28
oz.
can diced tomatoes
(do not strain)
2
tsp.
dried Italian Herbs
1
tsp.
paprika
1
tbsp.
soy sauce
(OR tamari OR coconut aminos)
1
cup
shredded cheddar cheese
salt and pepper
to taste after cooking
US Customary
-
Metric
Instructions
Set your pasta to cook.
While the pasta cooks, warm the oil in a skillet.
Saute the onion and garlic until the onions are translucent.
Stir in the meat and cook, stirring constantly, until cooked through.
Stir in the tomatoes, herbs, paprika and soy sauce (or alternative).
Continue to cook until half the liquid from the tomatoes has cooked down.
If using, stir in the cheese and continue to stir over low to medium heat until the cheese has melted.
Cool slightly and serve.
Season with salt and pepper to taste.
Notes
Please note that the data below is a ballpark figure. Exact nutrition data is not possible.
Nutrition
Serving:
1
serving
|
Calories:
355
kcal
|
Carbohydrates:
30
g
|
Protein:
28
g
|
Fat:
13
g
|
Saturated Fat:
4
g
|
Cholesterol:
61
mg
|
Sodium:
296
mg
|
Potassium:
373
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
640
IU
|
Vitamin C:
0.6
mg
|
Calcium:
174
mg
|
Iron:
2
mg