Go Back Email Link
–+ servings
Partially overhead view of High-Protein Bread, partially sliced.
Print Recipe Add to Collection
5 from 1 vote

Protein Bread Recipe

Delicious bread that packs a protein punch
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Base Recipes
Cuisine: American
Servings: 16 slices
Calories: 126kcal

Equipment

  • 1 Standard Loaf Pan

Ingredients

  • 1¾ cups oat flour (gluten-free if needed)
  • ½ cup almond flour
  • 3 tbsp. psyllium husks
  • ¼ cup chia seeds
  • 1 tbsp. baking powder
  • ½ tsp. sea salt
  • 1 tsp. apple cider vinegar
  • 2 large eggs
  • 4 large egg whites
  • ½ cups unsweetened oat milk
  • 2 tbsp. extra virgin olive oil (or any oil you prefer to use)

Instructions

  • Preheat oven to 350°F. Oil a loaf pan or line it with parchment paper. Whichever is easier for you.
    An oiled loaf pan. White background.
  • In a large bowl, whisk together oat flour, almond flour, psyllium husks, chia seeds, baking powder, and salt.
    Blended dry ingredients in a metal mixing bowl with a whisk resting in the bowl.
  • In another bowl, whisk the eggs (or chia eggs), apple cider vinegar, oat milk, and olive oil.
    Mixed wet ingredients in a metal bowl with a whisk resting in the bowl.
  • Slowly stir the wet ingredients into the dry, mixing well. It will be a wet batter at first. Mix well.
    Whisked High-Protein Bread batter in a metal mixing bowl with a whisk resting in the bowl.
  • Let the batter sit for 5–10 minutes to thicken.
    Thickened batter after resting.
  • Transfer the batter into the loaf pan, smooth the top with a spatula, and bake for 40–45 minutes, or until a toothpick or knife inserted in the center comes out clean.
    Batter in a loaf pan with a rubber spatula resting on top after smoothing out the batter.
  • Let cool completely before slicing to prevent crumbling.
    Baked bread cooling in a loaf pan. Overhead view.
  • Remove from loaf pan, slice and serve.
    Front view of a partially sliced loaf of High-Protein Bread.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1loaf | Calories: 126kcal | Carbohydrates: 13g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 23mg | Sodium: 102mg | Potassium: 161mg | Fiber: 4g | Sugar: 1g | Vitamin A: 51IU | Vitamin C: 0.04mg | Calcium: 84mg | Iron: 1mg