Delicious cranberry bars that make an amazing dessert during cranberry season.
Prep Time20 minutesmins
Chill Time4 hourshrs
Course: Dessert
Cuisine: American
Servings: 12servings
Calories: 304kcal
Equipment
1 7x10" baking dish
Ingredients
Cranberry Filling
1lb.frozen cranberries
½cuphoney
¼cupfresh lemon juice
1tbsp.lemon zest
Crust and Crumble Topping
1½cupsrolled oats
1cupalmond flour
½cupshredded unsweetened coconut
½cupchopped nuts(any type: I used walnuts, but pecans will work too.)
⅓cupvirgin coconut oil(melted)
½cuphoney
1tsp.ground cinnamon
¼tsp. salt
Instructions
Cranberry Filling
In a medium saucepan, combine the frozen cranberries, honey, lemon juice, and lemon zest and bring to a boil. Then immediately reduce to a simmer.fStir occasionally, until the cranberries are soft enough to mash easily. This will take approximately 10-15 minutes of soft simmering. Mash the berries well, and let the cranberry mix continue to simmer until it has reduced and thickened. (See notes in post above.)Remove from heat. Let it cool while you prepare the crust.
Crust and Topping
In a food processor, pulse the rolled oats until they become flour.
Add the almond flour, shredded coconut, chopped nuts, cinnamon, oil, and sea salt to the food processor. Pulse a few times to combine. Pulse until the mixture starts to come together and sticks when pressed between your fingers.
Assemble the Bars
Line a 7x10-inch baking dish with parchment paper, leaving some overhang for easy removal. Press about two-thirds of the crust mixture firmly into the bottom of the prepared pan, and even it out as much as possible.
Spread the cranberry filling over the crust layer evenly and sprinkle the rest of the crumble over the top of the cranberry layer.
Chill and Set
Place the bars in the refrigerator for at least 2 hours, or until firm and set. For quicker results, you can place them in the freezer for about 30-45 minutes. (See notes in the post above and freezing instructions below.)
Cut and Serve
Remove the bars from the pan, lifting them by the parchment paper, and set the whole thing on a cutting board.
Cut the bars to your liking and return them to the pan or to a food-storage container and return to the fridge or freezer.
Serve by themselves straight from the fridge or freezer, or with a dollop of whipped cream.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.