Go Back
Email Link
Print
Recipe Image
Equipment
Instruction Images
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Add to Collection
Go to Collections
No ratings yet
Mediterranean Cream Cheese Dip Recipe
Delicious dip you won't be able to stop eating.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer, Snack
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
293
kcal
Equipment
1 cheese board
Ingredients
8
oz.
plain cream cheese
(dairy or non-dairy)
1
tbsp.
extra virgin olive oil
¼
cup
chopped, sun-dried tomatoes
2
tbsp.
chopped Kalamata olives
2
tbsp.
fresh, chopped Italian parsley
3
tbsp.
Feta cheese crumbles
¼
cup
finely chopped cucumber
⅓
cup
halved grape tomatoes
2
tsp.
balsamic vinegar
(or fresh lemon juice)
Instructions
Spread the cream cheese over a charcuterie board.
Spread the chopped cucumber over the cream cheese.
Then add the chopped, sun-dried tomatoes.
Sprinkle on the Feta cheese crumbles.
Sprinkle the chopped parsley over the top.
Drizzle the balsamic vinegar over the top. Use as much or as little as you like.
Add your crackers around the edge or put them on a separate plate and serve.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.25
the recipe
|
Calories:
293
kcal
|
Carbohydrates:
9
g
|
Protein:
7
g
|
Fat:
27
g
|
Saturated Fat:
14
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
9
g
|
Cholesterol:
69
mg
|
Sodium:
396
mg
|
Potassium:
375
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
1169
IU
|
Vitamin C:
7
mg
|
Calcium:
133
mg
|
Iron:
1
mg