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Easy Italian Tomato Pasta Recipe
A deliciously simple tomato pasta dish that is ready in less than 30 minutes.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Dinner
Cuisine:
Italian
Servings:
4
servings
Calories:
288
kcal
Ingredients
8
oz.
whole-grain pasta
(or gluten-free pasta)
2
tbsp.
extra virgin olive oil
1
medium
red onion
(finely diced - approximately 1 cup)
3
large
garlic cloves
(pressed or minced)
2
cups
cherry tomatoes
(halved)
½
cup
fresh basil leaves
(loosely packed for measureing + extra for garnish)
1
tbsp.
fresh, chopped parsley
Instructions
Cook pasta al dente in well-salted water, then drain.
While the pasta cooks, sauté onions in olive oil until soft, then add garlic, and stir for 1 minute more.
Add cherry tomatoes, cooking until they soften and release juice.
Stir in herbs, then toss pasta with tomato mixture over low heat until coated.
Add the pasta to the skillet with a splash of the pasta water and toss well.
Serve with a side salad and some crunchy garlic bread.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.25
the recipe
|
Calories:
288
kcal
|
Carbohydrates:
49
g
|
Protein:
10
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
15
mg
|
Potassium:
348
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
608
IU
|
Vitamin C:
22
mg
|
Calcium:
48
mg
|
Iron:
3
mg