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Angled front view of a white bowl full of cucumber salad.
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Cucumber Salad Recipe

A light refreshing side salad.
Prep Time15 minutes
Total Time15 minutes
Course: Side Dish
Cuisine: American
Diet: Low Calorie
Servings: 4 servings
Calories: 76kcal

Ingredients

Salad Ingredients

  • 1 large English cucumber (halved and sliced ¼" thick)
  • ½ cup thinly sliced red onion
  • 1 cup grape tomatoes (whole or halved)

Dressing Ingredients

  • ½ cup plain Greek yogurt
  • 2 tbsp. fresh dill (finely chopped, or 1 tbsp. dried dill)
  • 1 tbsp. olive oil
  • 1 tbsp. lemon juice
  • 1 tsp. garlic powder
  • salt and pepper (to taste)

Optional Additions

  • milk (as needed for consistency)

Instructions

  • Thinly slice the cucumbers and red onion. Halve the grape tomatoes or leave them whole.
    Cucumber salad vegetables cut and sitting on a wood cutting board.
  • Place all the vegetables in a large mixing bowl.
    Cucumber salad vegetables in a white mixing bowl.
  • In a separate bowl, combine the Greek yogurt, chopped dill, olive oil, lemon juice, and garlic powder. Mix well until smooth.
    Cucumber salad dressing mixed together in a mixing bowl with a whisk.
  • Pour the yogurt dressing over the vegetables. Gently toss to coat the vegetables evenly with the dressing. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
    Cucumber salad mixed with dressing in a mixing bowl.
  • Season the dressing with salt and pepper to taste. Give the salad a final toss before serving.
    Side view of a fork lifting a cucumber from a white bowl full of cucumber salad.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 0.25the recipe | Calories: 76kcal | Carbohydrates: 8g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Cholesterol: 1mg | Sodium: 14mg | Potassium: 277mg | Fiber: 1g | Sugar: 4g | Vitamin A: 406IU | Vitamin C: 10mg | Calcium: 49mg | Iron: 0.4mg