1mediumred onion(approximately 1 cup finely diced)
6tbsp.extra virgin olive oil(divided)
6largegarlic cloves(pressed or minced)
1tsp.salt
½tsp.ground black pepper
½tsp.paprika
1tsp.dried thyme
1cupchicken broth(no sugar added)
1cupplain yogurt(I used dairy-free almond-based yogurt, but dairy-based works fine too)
fresh, chopped parsley(optional for garnish)
Instructions
Gather, measure, and prep all the ingredients.
Pat chicken breasts dry. Season both sides with salt, pepper, and paprika.
In a large skillet or Dutch oven, heat 4 tablespoons of oil over medium heat. Add chicken and cook for about 6–7 minutes per side, until golden and fully cooked (internal temp 165°F). Transfer chicken to a plate and set aside.
In the same skillet or Dutch oven, add the remaining 2 tablespoons of oil. Add the red onion and mushrooms. Cook for about 7–8 minutes, stirring occasionally, until mushrooms are browned and onions are softened.
Stir in the minced garlic and thyme. Cook another 1 minute, just until fragrant.
Pour in the chicken broth, scraping up any browned bits from the bottom. Let simmer for 3–4 minutes to slightly reduce.
Remove the skillet or Dutch oven from the heat, and let cool for 1 minute. Slowly stir in the yogurt until you have a sauce that is creamy and smooth.
Return the chicken to the skillet or Dutch oven and spoon the sauce over the top. Simmer on very low heat for another 3–4 minutes until warmed through. Here you can easily cut up or shred the chicken if you plan to serve this mixed into rice or pasta.
Garnish with fresh parsley if you like and serve.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.