Delicious, comforting chili that's quick to make and tastes great every time. Perfect for meal prep, too.
Prep Time10 minutesmins
Cook Time20 minutesmins
Total Time30 minutesmins
Course: Main Course
Cuisine: American
Servings: 4servings
Calories: 529kcal
Equipment
1 large pot
Ingredients
1lb.ground chicken
1tbsp.extra virgin olive oil(or any oil you prefer)
¾cupdiced onion(red or yellow)
1largesweet potato(peeled and cubed)
1tbsp.minced garlic(or pressed)
1tbsp.maple syrup(or honey, Sucanat, or monk fruit.)
1tbsp.chili powder
½tsp.ground cumin
½tsp.salt
½tsp.ground black pepper
2tbsp.tomato paste(no sugar added)
15oz.can kidney beans(no sugar added - drained and rinsed)
15oz.can pinto beans(no sugar added - drained and rinsed)
15oz.can diced tomatoes(no sugar added)
15oz.can tomato sauce(no sugar added)
1cupchicken broth
Optional Toppings
corn chips
green onions
shredded cheese
sour cream
parsley
chopped avocado
Instructions
Peel the potato and cut into small cubes, dice the onion, and mince the garlic. Put the olive oil in a large pot or Dutch oven over low - medium heat and cook the chicken until no longer pink. Add the sweet potato and onion. Cook for 3-4 minutes.
Next add the garlic, sugar, seasonings, and tomato paste. Cook for an additional minute.
Add both cans of beans (drained and rinsed), diced tomatoes, tomato sauce, and broth. Cover and simmer for 15 minutes or until sweet potatoes are fork-tender.
Serve and garnish with your favorite chili toppings.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.