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California Lettuce Wraps
Delicious wraps that are light and filling. The entire family will enjoy this one!
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Dinner, Lunch, Main Course
Cuisine:
Mexican
Diet:
Low Calorie
Servings:
2
servings
Calories:
589
kcal
Ingredients
Wrap Filling
1
lb.
ground turkey
1
tbsp.
olive oil
1½
cups
diced red onion
2
large
garlic cloves
(pressed or minced)
1
tsp.
ground cumin
1
tsp.
chili powder
salt
(to taste)
ground pepper
(to taste)
Wrap Toppings
1
medium
avocado
(diced)
1
medium
tomato
(diced)
¼
cup
shredded cheese
(Monterey Jack or Chedar)
lettuce leaves
(for wrapping)
Instructions
Gather, measure, and prep all your ingredients.
Heat olive oil in a skillet over medium heat. Add diced onion, and cook until the onions are translucent and slightly browned.
Add the garlic and sauté for one additional minute.
Add ground turkey to the skillet, breaking it apart with a spatula. Cook until browned.
Stir in cumin, chili powder, salt, and pepper. Cook for another 2-3 minutes.
Assemble the wraps by placing the turkey mixture, diced avocado, diced tomato, and shredded cheese on lettuce leaves.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.5
the recipe
|
Calories:
589
kcal
|
Carbohydrates:
24
g
|
Protein:
61
g
|
Fat:
30
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
17
g
|
Trans Fat:
0.04
g
|
Cholesterol:
136
mg
|
Sodium:
237
mg
|
Potassium:
1.538
mg
|
Fiber:
10
g
|
Sugar:
8
g
|
Vitamin A:
1.122
IU
|
Vitamin C:
28
mg
|
Calcium:
141
mg
|
Iron:
4
mg