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–+ servings
Front view of a bowl of black bean salad.
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Black Bean Salad

Prep Time15 minutes
Total Time15 minutes
Course: Appetizer, Side Dish
Cuisine: American
Servings: 4 servings
Calories: 167kcal

Ingredients

  • 1 cup cooked black beans (drained and rinsed if canned)
  • 1 cup halved cherry
  • 1 cup chopped avocado
  • ½ cup chopped red onion
  • 1 cup chopped, fresh mango
  • ¼ cup chopped parsley
  • 1 medium chili pepper (chopped - optional for spice)
  • 1 medium lime (juice and zest)

Instructions

  • Collect, prep, and measure all the ingredients as indicated below.
    Black bean salad ingredients in individual bowls on a blue surface.
  • Place diced avocado and mango into a cup. Add halved tomatoes and cooked beans.
    Beans, avocados, tomatoes and mango added to a mixing bowl.
  • Add finely chopped onion and parsley
    Herbs and onions added to a bowl of black bean salad ingredients.
  • Add small finely chopped chili, lime juice, and zest. Mix.
    The black bean salad mixed together in a mixing bowl.
  • Serve.
    Front view of a white bowl filled with black bean salad, sitting on a table.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 0.25the recipe | Calories: 167kcal | Carbohydrates: 26g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 12mg | Potassium: 588mg | Fiber: 8g | Sugar: 9g | Vitamin A: 1118IU | Vitamin C: 55mg | Calcium: 42mg | Iron: 2mg