Go Back
Email Link
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
Add to Collection
Go to Collections
No ratings yet
Raspberry Coconut Smoothie
Start your morning with a cup of deliciousness!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Drinks
Cuisine:
American
Servings:
2
servings
Calories:
239
kcal
Equipment
Blender
Ingredients
15
oz.
can light coconut milk
(no sugar added)
½
cup
frozen raspberries
(no sugar added) or 3/4 cup fresh raspberries.
2
tbsp.
water
(optional)
¼
tsp.
ground cinnamon
(or to taste)
2
tbsp.
honey
or maple syrup
US Customary
-
Metric
Instructions
Place all ingredients in a blender and blend until smooth.
Notes
Please note that the nutrition data is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.5
the recipe
|
Calories:
239
kcal
|
Carbohydrates:
23
g
|
Fat:
14
g
|
Saturated Fat:
14
g
|
Sodium:
178
mg
|
Potassium:
45
mg
|
Fiber:
2
g
|
Sugar:
13
g
|
Vitamin C:
7.8
mg
|
Calcium:
14
mg
|
Iron:
0.2
mg