Go Back
Email Link
Print
Recipe Image
Instruction Images
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Add to Collection
Go to Collections
5
from 1 vote
Healthy Chocolate Raspberry Cake
Delicious cake made with real food ingredients and perfect portions for two!
Prep Time
10
minutes
mins
Cook Time
50
minutes
mins
Garnish Time
5
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
4
servings
Calories:
576
kcal
Equipment
2 to 4 heart-shaped ramekins
1 Mixing Bowl
1 Whisk
1 Blender or food processor
Ingredients
½
cup
einkorn flour
⅓
cup
unprocessed sugar
⅓
cup
unsweetened cocoa powder
(use a ¼ cup if using maple syrup for sweetener)
2
tsp.
baking powder
¼
tsp.
salt
⅓
cup
unsweetened oat milk
(+ 2 tbsp. if necessary for consistency)
¼
cup
oil
2
tsp.
pure vanilla extract
2
tsp.
apple cider vinegar
1
large
egg
½
pint
fresh raspberries
Optional Creamy Topping Or Filling
15
oz.
can full-fat coconut milk
(chilled and coconut cream scraped off the top)
1
tbsp.
sweetener
(any you choose)
½
pint
fresh raspberries
Instructions
Step 1- The Cake
Preheat oven to 350° F. Mix together all the dry ingredients with a whisk.
Add the wet ingredients and whisk well to combine.
If needed, Add an additional 1 to 2 tablespoons of oat milk to get a good, creamy consistency.
Spray your ramekins with oil.
Pour the batter into your ramekins or baking dish.
Press the raspberries into the batter.
Place the ramekins on a baking sheet and bake for 45-50 minutes or until a toothpick pulls out clean from the center of the cakes.
Step 2- The Frosting
Put the coconut cream into a mixing bowl or food processor.
Add the raspberries and sweetener.
Blend until smooth. Set the cream in the fridge until the cake is done baking.
When the cake is done, remove them from the oven and cool them fully on a wire rack.
Once the cakes are fully cooled, spread the topping over each cake.
If you want to decorate it further, sprinkled a bit of unsweetened cocoa powder over the top.
Then garnish with a few extra berries and serve.
Video
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
serving
|
Calories:
576
kcal
|
Carbohydrates:
55
g
|
Protein:
9
g
|
Fat:
40
g
|
Saturated Fat:
22
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
11
g
|
Trans Fat:
0.1
g
|
Cholesterol:
47
mg
|
Sodium:
192
mg
|
Potassium:
778
mg
|
Fiber:
12
g
|
Sugar:
27
g
|
Vitamin A:
148
IU
|
Vitamin C:
32
mg
|
Calcium:
193
mg
|
Iron:
6
mg