Go Back
Email Link
Print
Recipe Image
Instruction Images
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
Add to Collection
Go to Collections
2.65
from
17
votes
Green Apple Smoothie
A tart and delicious, healthy smoothie to start your morning with!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Drinks
Cuisine:
American
Servings:
1
serving
Calories:
375
kcal
Equipment
1 Blender
(high-powered is best, but any blender will do)
Ingredients
1
medium
green apple
1
cup
plain yogurt
1
tbsp.
lemon juice
2
tbsp.
honey
(or any sweetener you prefer)
US Customary
-
Metric
Instructions
Slice and core a green apple.
Place all ingredients in a blender and blend until smooth. Adjust flavoring as needed.
Pour into your favorite glass and serve garnished with an apple slice.
Video
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
entire recipe
|
Calories:
375
kcal
|
Carbohydrates:
72
g
|
Protein:
9
g
|
Fat:
8
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
32
mg
|
Sodium:
116
mg
|
Potassium:
612
mg
|
Fiber:
5
g
|
Sugar:
65
g
|
Vitamin A:
342
IU
|
Vitamin C:
16
mg
|
Calcium:
311
mg
|
Iron:
1
mg