Delicious snack bars that travel well and keep you on your eating plan.
Course: Snack
Cuisine: American
Servings: 12bars
Calories: 153kcal
Equipment
1 bar pan
Ingredients
¼cupvirgin coconut oil(in liquid state)
3largeeggs
2tsp.pure liquid stevia
¼cupunsalted almond butter(no sugar added)
1tsp.pure vanilla extract
1cupalmond flour
2tbsp.chia seeds
¼tsp.baking soda
1½tsp.ground cinnamon
¼tsp.ground allspice
Instructions
Preheat oven to 350° F.
Mix all ingredients together in a medium to large mixing bowl.
Spoon the mixture into an oiled bar pan or into an oiled baking dish. Bake for 20 minutes or until the logs are baked through.
Remove from oven and cool enough to handle. Remove from bar pan and allow to cool fully on a wire cooling rack. Transfer to an airtight storage container. Store in the fridge.
Video
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.