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Clean Eating Coconut Banana Smoothie
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Coconut Banana Smoothie Recipe

Deliciously tropical, this coconut milk-based smoothie will fill you up and keep you full until lunch time!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Servings: 2 servings
Calories: 231kcal
Author: Tiffany McCauley

Equipment

  • Blender

Ingredients

  • 1 cup light coconut milk (canned, without added sugar)
  • 1 medium banana
  • 2 tbsp. dried coconut (unsweetened)
  • 2 tbsp. chia seeds
  • 2 scoops protein powder (plain for vanilla)
  • 1 cup raw spinach leaves (optional for green smoothie)

Instructions

  • Blend and serve.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 0.5the recipe | Calories: 231kcal | Carbohydrates: 24g | Protein: 3g | Fat: 14g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 100mg | Potassium: 371mg | Fiber: 7g | Sugar: 8g | Vitamin A: 1451IU | Vitamin C: 10mg | Calcium: 95mg | Iron: 2mg