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Spinach Summer Salad
A deliciously fresh and filling salad made from the abundance of summer produce.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Main Course, Side Dish
Cuisine:
American
Servings:
2
servings
Calories:
196
kcal
Ingredients
2
cups
raw baby spinach leaves
1
cup
fresh raspberries
1
cup
fresh strawberries
¼
cup
raw almonds
(chopped)
1
cup
sliced carrots
¼
small
red onion
(sliced thin or chopped)
Instructions
Mix everything together in a large mixing bowl with your favorite vinaigrette and serve.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.5
the recipe
|
Calories:
196
kcal
|
Carbohydrates:
25
g
|
Protein:
7
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.01
g
|
Sodium:
70
mg
|
Potassium:
724
mg
|
Fiber:
10
g
|
Sugar:
11
g
|
Vitamin A:
13534
IU
|
Vitamin C:
71
mg
|
Calcium:
129
mg
|
Iron:
2
mg