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Strawberry Apple Sauce
Apple sauce takes on a whole new personality with the addition of fresh strawberries.
Prep Time
20
minutes
mins
Cook Time
8
hours
hrs
Total Time
8
hours
hrs
20
minutes
mins
Course:
Dessert, Fruit
Cuisine:
American
Servings:
8
servings
Calories:
44
kcal
Ingredients
4
medium
sweet apples
1
lb.
fresh strawberries
(cleaned and de-stemmed)
½
cup
water
(or apple juice)
¼
cup
sweetener
(Sucanant, coconut sugar, monk fruit or maple syrup. Honey can be used at 3 tbsp.)
1
tbsp.
lemon juice
Instructions
Peel, core and cut the apples uniformly.
Combine all ingredients in a 5 quart slow cooker.
Set to low heat and cook for 8 hours.
Note that the fruit will look a little "funky" when it's done cooking. This is totally normal. Once blended, you'll have a beautiful sauce.
Using an immersion blender, blend until smooth.
Cool and serve.
Video
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.5
cup
|
Calories:
44
kcal
|
Carbohydrates:
11
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
91
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
7
IU
|
Vitamin C:
34
mg
|
Calcium:
10
mg
|
Iron:
1
mg