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5
from 1 vote
Virgin Pina Colada Recipe
A delicious drink even the kids will love! All natural and totally non-alcoholic.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
4
servings
Calories:
357
kcal
Equipment
Blender
Ingredients
4
cups
frozen pineapple chunks
13.5
oz.
can full fat coconut milk
(do not use the stuff from the refrigerator section. Must be canned)
2
tbsp.
maple syrup
2
cups
ice
(optional)
US Customary
-
Metric
Instructions
Place all ingredients in a blender and blend.
Pour into a glass and serve with a pretty umbrella or straw.
Video
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.25
the recipe
|
Calories:
357
kcal
|
Carbohydrates:
46
g
|
Protein:
3
g
|
Fat:
21
g
|
Saturated Fat:
18
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
22
mg
|
Potassium:
526
mg
|
Fiber:
3
g
|
Sugar:
40
g
|
Vitamin A:
118
IU
|
Vitamin C:
23
mg
|
Calcium:
70
mg
|
Iron:
4
mg