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Kale Quinoa Salad
A delicious salad that can be enjoyed as a side dish or a main course for lunch or dinner.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Lunch
Cuisine:
American
Servings:
1
serving
Calories:
643
kcal
Equipment
Mixing Bowl
Ingredients
2
cups
baby kale
(washed and prepared)
1
cup
cooked quinoa
1
cup
chopped apples
¼
cup
walnut pieces
(chopped if needed for size)
2
tbsp.
vinaigrette
US Customary
-
Metric
Instructions
Toss all ingredients together.
Drizzle with dressing and serve.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
entire recipe
|
Calories:
643
kcal
|
Carbohydrates:
65
g
|
Protein:
15
g
|
Fat:
39
g
|
Saturated Fat:
5
g
|
Sodium:
31
mg
|
Potassium:
787
mg
|
Fiber:
10
g
|
Sugar:
16
g
|
Vitamin A:
4263
IU
|
Vitamin C:
56
mg
|
Calcium:
123
mg
|
Iron:
4
mg