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3.15
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7
votes
Lasagna Soup
Delicious soup that gives you the flavor of lasagna without all the work involved in making lasagna.
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
Soup
Cuisine:
Italian
Servings:
13
servings
Calories:
221
kcal
Equipment
Large soup or stock pot
Ingredients
9
oz.
lasagna noodles
(12 standard noodles - or 9 oz. of any pasta you prefer)
1
large
red onion
6
large
garlic cloves
8
oz.
mushrooms
2
tbsp.
oil
2
lb.
ground turkey
(or beef, or sausage)
28
oz.
can crushed tomatoes
(fire roasted work well here)
4
cups
chicken broth
(no sugar added)
6
oz.
can tomato paste
(no sugar added)
1
tbsp.
balsamic vinegar
1
tbsp.
dried thyme
2
tsp.
ground rosemary
salt and pepper
to taste after cooking.
US Customary
-
Metric
Instructions
Salt your pasta water and set it to boil. (about 1 tbsp. for a large pot of water)
Cook noodles to package directions.
Slice your mushrooms and chop your garlic and onions.
Sauté the onions until translucent. Add the garlic and cook for 1 minute, then add the mushrooms and cook until they are wilted.
Add the meat of your choosing and brown it with the sautéd vegetables.
Add in the crushed tomatoes and chicken broth.
Stir in the spices, tomato paste and balsamic vinegar. Cook until the meat is fully cooked (about 15 minutes).
When done, stir in the noodles.
Serve garnished with plenty of cheese and some fresh parsley or basil.
Video
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
cup
|
Calories:
221
kcal
|
Carbohydrates:
25
g
|
Protein:
22
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
38
mg
|
Sodium:
488
mg
|
Potassium:
709
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
415
IU
|
Vitamin C:
16
mg
|
Calcium:
72
mg
|
Iron:
4
mg