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Chicken Poppers Recipe
Perfect little balls of protein that pack easily in a lunchbox.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Lunch
Cuisine:
American
Servings:
16
poppers
Calories:
43
kcal
Ingredients
1
lb.
ground chicken
1
tsp.
salt
1
tsp.
garlic powder
2
tsp.
Italian seasoning
US Customary
-
Metric
Instructions
Preheat oven to 375 F.
Mix all ingredients together in a bowl until well combined.
Form into balls and place on a parchment-lined baking pan.
Bake for 30 minutes or until cooked through to 165 F. on a meat thermometer.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
popper
|
Calories:
43
kcal
|
Carbohydrates:
1
g
|
Protein:
5
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
24
mg
|
Sodium:
137
mg
|
Potassium:
159
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
10
IU
|
Calcium:
12
mg
|
Iron:
1
mg