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+
servings
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Sesame Chicken Recipe
A delicious Asian dish that pairs well with rice or veggies or both!
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
387
kcal
Ingredients
Chicken Ingredients
1
large
egg
2
tbsp.
arrowroot powder
¼
tsp.
salt
½
tsp.
garlic powder
1 ½
lb.
boneless, skinless chicken breasts
(cut into bite-size chunks)
For cooking
1
tbsp.
toasted sesame oil
Sauce Ingredients
¼
cup
coconut aminos
(or low sodium tamari or soy sauce)
¼
cup
Sucanat
(or other clean, dry sweetener)
1
tbsp.
white vinegar
1
tbsp.
arrowroot powder
1
tbsp.
garlic powder
1
tsp.
ground ginger
2
tbsp.
sesame seeds
+ extra for garnish
US Customary
-
Metric
Instructions
Chicken Instructions
Combine all the chicken ingredients (except the chicken) in a bowl and whisk well to combine.
Add the chicken and toss well to coat the chicken.
Transfer the chicken to a large skillet with oil and cook the chicken to nearly done over medium heat.
When the chicken is about 1 minute from being totally done, keep the heat at medium and stir in the sauce. It should thicken quickly.
Remove skillet from heat and serve the chicken over rice or with veggies or both.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
serving
|
Calories:
387
kcal
|
Carbohydrates:
30
g
|
Protein:
39
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Cholesterol:
155
mg
|
Sodium:
677
mg
|
Potassium:
709
mg
|
Fiber:
1
g
|
Sugar:
13
g
|
Vitamin A:
119
IU
|
Vitamin C:
2
mg
|
Calcium:
60
mg
|
Iron:
2
mg