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Chicken And Cucumber Salad
An easy lunch recipe that's high in protein and can be made in minutes.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Main Course, Salad
Cuisine:
American
Servings:
2
servings
Calories:
137
kcal
Ingredients
1
cup
shredded chicken
(can be canned chicken or shredded rotisserie chicken)
1
cup
chopped cucumber
1
cup
chopped tomatoes
Italian Dressing
(to taste - see link above)
Fresh, flat leaf parsley
(Italian parsley - chopped for garnish)
Instructions
Toss as much of each ingredient together as you like in a mixing bowl and serve.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible. Data does not include dressing.
Nutrition
Serving:
0.5
the recipe
|
Calories:
137
kcal
|
Carbohydrates:
4
g
|
Protein:
23
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
60
mg
|
Sodium:
57
mg
|
Potassium:
446
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
683
IU
|
Vitamin C:
12
mg
|
Calcium:
27
mg
|
Iron:
1
mg