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Sick Day Soup Recipe
Comforting soup that's excellent when you are sick.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Soup
Cuisine:
American, German
Servings:
11
servings
Calories:
98
kcal
Ingredients
8
cups
chicken broth
(no sugar added, low sodium is best)
1
tsp.
celery seed
1
tsp.
garlic powder
4
large
eggs
3
cups
cooked quinoa
(cooked pasta or rice work too)
US Customary
-
Metric
Instructions
In a large soup pot, combine your broth, celery seed and garlic powder. Bring to a boil.
Add your pre-cooked quinoa or pasta. (Or whatever grain you want to use.) Cook for about 1 to 2 minutes.
When everything is warmed through, turn the heat off, whisk in your eggs quickly and remove the pot from the heat.
Season with salt and serve.
Video
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
cup
|
Calories:
98
kcal
|
Carbohydrates:
12
g
|
Protein:
6
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
71
mg
|
Sodium:
664
mg
|
Potassium:
148
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
104
IU
|
Vitamin C:
0.03
mg
|
Calcium:
29
mg
|
Iron:
1
mg