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Nutrition Label
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servings
US Customary
Metric
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Spelt Pancakes Recipe
If you love pancakes in the morning, these vegan pancakes will do the trick! If you prefer thinner pancakes, you can increase the milk to 2 cups. These won't be the totally fluffy pancakes you get in a restaurant, but they sure do have great flavor!
Prep Time
10
mins
Cook Time
20
mins
Total Time
30
mins
Course:
Breakfast
Cuisine:
American
Servings:
10
pancakes (approximately 4 inches across)
Calories:
108
kcal
Author:
The Gracious Pantry
Equipment
Skillet
Spatula
Whisk
Mixing Bowl
Ingredients
2
cups
spelt flour
2
tbsp.
baking powder
2
tbsp.
apple cider vinegar
1 ½
cups
almond milk
(unsweetened)
2
tsp.
pure vanilla extract
oil
for cooking
US Customary
-
Metric
Instructions
Whisk all ingredients together in a large mixing bowl until the batter is smooth.
Warm oil in a skillet and pour in enough batter to make a pancake that is approximately 4 inches in diameter.
Cook on one side until brown, flip the pancake and repeat.
When browned on both sides and cooked through completely, transfer to a holding plate and repeat with the remaining batter.
Top with your favorite pancake toppings and enjoy!
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible. Data does not include cooking oil or toppings.
Nutrition
Serving:
1
pancake
|
Calories:
108
kcal
|
Carbohydrates:
19
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
52
mg
|
Potassium:
299
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Calcium:
173
mg
|
Iron:
1
mg