Healthy Mesclun Salad
This healthy Mesclun salad recipe makes an easy lunch or light dinner salad. Make our recipe for delicious balsamic cashew dressing to drizzle over the top! This recipe makes 1 serving, although you can divide it into 2 servings.
Servings: 1
Calories: 57kcal
Ingredients
- ½ cup chervil
- ½ cup arugula
- ½ cup green leaf lettuce
- 1 tomato cut into wedges
- 2 tbsp dressing of your choice I use balsamic garlic cashew dressing
Instructions
- Blend everything together in a medium mixing bowl
- Toss with dressing and serve.
Notes
Nutrition shown is for the entire salad, without dressing.
Nutrition
Serving: 1g | Calories: 57kcal | Carbohydrates: 12g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 24mg | Potassium: 921mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3326IU | Vitamin C: 26mg | Calcium: 197mg | Iron: 4mg