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+
servings
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Peanut Butter Pomegranate Smoothie
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks, Smoothies
Cuisine:
American
Servings:
2
servings
Calories:
306
kcal
Equipment
Blender
Ingredients
1
tbsp.
peanut butter
(no sugar added)
1
cup
pomegranate juice
(no sugar added)
½
cup
Greek yogurt
1
medium
banana
1
tsp.
pure vanilla extract
1
medium
kiwi
(peeled)
2
tbsp.
flax meal
(optional)
US Customary
-
Metric
Instructions
Place all ingredients in a blender and blend until smooth.
Divide between two cups and serve.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.5
the recipe
|
Calories:
306
kcal
|
Carbohydrates:
44
g
|
Protein:
11
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Cholesterol:
3
mg
|
Sodium:
70
mg
|
Potassium:
858
mg
|
Fiber:
7
g
|
Sugar:
30
g
|
Vitamin A:
77
IU
|
Vitamin C:
47
mg
|
Calcium:
122
mg
|
Iron:
1
mg