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Breakfast Quinoa
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
servings
Calories:
228
kcal
Ingredients
1
cup
uncooked quinoa
1
tsp.
pure vanilla extract
2
cups
unsweetened almond milk
2
medium
peaches
(sliced)
1
cup
blueberries
maple syrup
to taste
US Customary
-
Metric
Instructions
Cook quinoa according to package directions, adding in the vanilla extract with the water.
Once cooked, divide between four breakfast bowls.
Pour 1/2 a cup of milk over each bowl of quinoa.
Top with blueberries and peaches.
Drizzle each bowl of quinoa with maple syrup to your liking.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.25
the recipe
|
Calories:
228
kcal
|
Carbohydrates:
40
g
|
Protein:
8
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
165
mg
|
Potassium:
410
mg
|
Fiber:
5
g
|
Sugar:
10
g
|
Vitamin A:
264
IU
|
Vitamin C:
9
mg
|
Calcium:
174
mg
|
Iron:
2
mg