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Breakfast Quinoa Recipe
A delicious breakfast quinoa you'll enjoy when your regular oatmeal gets boring.
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
servings
Calories:
249
kcal
Ingredients
1
cup
quinoa
(dry/uncooked)
1
cup
unsweetened almond milk
1
cup
water
1
medium
banana
1
tsp.
ground cinnamon
1
tsp.
pure vanilla extract
¼
cup
almonds
(raw almonds are best)
maple syrup
to taste
US Customary
-
Metric
Instructions
Gather all the needed ingredients. Measure and prep as needed.
Mash a ripe banana in the bottom of your pot.
To the pot, add milk and water, vanilla, and cinnamon. Bring to a soft boil and add Quinoa.
Cook, uncovered, until the water cooks out and you see translucent edges on the individual grains.
Serve topped with maple syrup and almonds.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.25
the recipe
|
Calories:
249
kcal
|
Carbohydrates:
37
g
|
Protein:
9
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
87
mg
|
Potassium:
408
mg
|
Fiber:
6
g
|
Sugar:
4
g
|
Vitamin A:
20
IU
|
Vitamin C:
2.6
mg
|
Calcium:
131
mg
|
Iron:
2.4
mg