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Clean Eating Peach Tea Recipe
Tip: Remove tea bags as soon as the pressure has been fully released to prevent bitterness. If you prefer stronger tea and want to leave the bags in longer, add a pinch of baking soda prior to brewing.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
6
servings
Calories:
51
kcal
Author:
The Gracious Pantry
Ingredients
8
cups
water
6
bags
organic black tea
(paper tags removed)
4
medium
fresh peaches
(pitted and cut into chunks)
1
tbsp.
finely minced, fresh ginger
honey
to taste
Optional Garnish
1
medium
fresh peach
(cut into thin slices)
6
sprigs
fresh mint
(or more to taste)
US Customary
-
Metric
Instructions
Add water, tea bags, peaches, and fresh ginger to Instant Pot and stir to combine.
Add lid and lock into place. Switch the vent to “Sealing” and set the “Manual” setting on normal for 5 minutes.
When finished, allow pressure to release naturally (NR) for 10-15 minutes, then do a quick release (QR) to allow the remaining pressure to escape.
Carefully strain hot tea mixture with a fine mesh strainer to remove the solids. Pour the remaining liquid into a large, heat-resistant pitcher.
Sweeten with honey, to taste, and stir to combine. Cool slightly before serving over ice with peach slices and sprigs of fresh mint, if desired.
Enjoy!
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Calories:
51
kcal
|
Carbohydrates:
12
g
|
Protein:
1
g
|
Sodium:
17
mg
|
Potassium:
247
mg
|
Fiber:
2
g
|
Sugar:
10
g
|
Vitamin A:
450
IU
|
Vitamin C:
8.6
mg
|
Calcium:
18
mg
|
Iron:
0.4
mg