Whisk together all ingredients in a standard-sized mug. Be very sure to to mix thoroughly. You can't mix this batter too much.
Microwave on high for 2 minutes.
During the microwave process, the pancake will come up and over the mug quite a bit like a weird science experiment. Don't worry, the second the microwave door opens, it will go back down into the mug.
Top with a little maple syrup and some fresh fruit and you've got a Clean Eating Dorm Room Pancake!!
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible. Data does not include maple syrup or fresh fruit toppings.