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–+ servings
Clean Eating Jum-Jills
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Clean Eating Jum Jills

These handy, take-along snacks are perfect travel snacks!
Prep Time30 mins
Total Time30 mins
Course: Appetizer, Dessert, Snack
Cuisine: American
Servings: 50 energy balls (approximately)
Calories: 36kcal
Author: The Gracious Pantry

Ingredients

  • 2 cups raw cashews
  • 1 cup medjool dates (pitted and packed tight for measuring)
  • TOPPING OPTIONS:
  • unsweetened cocoa powder mixed with equal parts date sugar
  • unsweetened coconut flakes
  • chia seeds
  • flax seed (or flax meal)
  • sesame seeds
US Customary - Metric

Instructions

  • Place the nuts and date in a food processor and blend until it turns into a solid lump of dough. This can take a few minutes, so be patient.
  • Using small amounts, roll the dough into 1/2 inch balls and then roll in the topping of your choice.
  • NOTE: Keep an old towel handy because your hands will get VERY oily.
  • STORAGE: I keep mine in the fridge or freezer. They are yummy just out of the freezer! The perfect, chewy texture!

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible. Note that the data does not reflect any toppings.

Nutrition

Serving: 1energy ball | Calories: 36kcal | Carbohydrates: 3g | Fat: 2g | Potassium: 54mg | Sugar: 2g | Vitamin A: 5IU | Calcium: 4mg | Iron: 0.4mg