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Hummus Stuffed Sweet Potato
This delicious, easy-to-make dish doesn't even need measuring!
Prep Time
5
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
5
minutes
mins
Course:
Main Course, Side Dish, Vegetables
Cuisine:
American
Servings:
1
serving
Calories:
280
kcal
Ingredients
1
medium
sweet potato
¼
cup
prepared hummus
(no sugar added)
¼
cup
black beans
2
tbsp.
fresh, chopped cilantro
(optional)
US Customary
-
Metric
Instructions
Wash, dry and bake the sweet potato at 350 for about 50-60 minutes, or until soft an easily pierced through with a knife.
Remove the potato from the oven (don't burn yourself!) and cut it open.
Layer on the toppings and serve.
Notes
Please note that the nutrition data is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
entire recipe
|
Calories:
280
kcal
|
Carbohydrates:
46
g
|
Protein:
11
g
|
Fat:
6
g
|
Sodium:
320
mg
|
Potassium:
895
mg
|
Fiber:
12
g
|
Sugar:
5
g
|
Vitamin A:
20865
IU
|
Vitamin C:
11.1
mg
|
Calcium:
95
mg
|
Iron:
3.7
mg