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Clean Eating Low Carb Muffins - Lower fat & Calories
This version of these muffins contains less fat and calories, but higher carbs.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
8
muffins
Calories:
99
kcal
Ingredients
½
tsp.
baking soda
¼
tsp.
apple cider vinegar
1
cup
almond flour
4
large
egg whites
¼
cup
light coconut milk
¼
cup
mashed banana
OR unsweetened apple sauce)
10
drops
pure liquid stevia
US Customary
-
Metric
Instructions
Preheat oven to 350F.
Whisk all ingredients together in a large mixing bowl.
Using a well-greased, non-stick muffin pan, fill the wells about half way.
Bake for 20 minutes.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Calories:
99
kcal
|
Carbohydrates:
4
g
|
Protein:
4
g
|
Fat:
7
g
|
Sodium:
117
mg
|
Potassium:
52
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin C:
0.6
mg
|
Calcium:
29
mg
|
Iron:
0.5
mg