In a large skillet, warm the oil (or chicken broth) and add the pumpkin. Cook, stirring occasionally, for about 3 -4 minutes.
Stir in the onion and ground turkey.
Add the cumin, cinnamon and allspice and stir frequently until the turkey is fully cooked through.
Season with salt to taste.
Serve over cooked rice or pasta if desired.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible. Also, you can cut down on the fat content by using 1 tbsp. oil and then using chicken broth as needed to finish cooking.