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Tuna Stuffed Avocado Recipe
Enjoy a quick and healthy lunch that will keep you full and satisfied until dinner. Add a salad on the side and you've got a healthy, filling lunch!
Prep Time
10
mins
Total Time
10
mins
Course:
Main Course
Cuisine:
American
Servings:
1
serving
Calories:
565
kcal
Author:
The Gracious Pantry
Ingredients
1
(5 oz.) can
water packed tuna
(drained)
2
tbsp.
clean mayo or greek yogurt
(if you don't mind the tang)
1
pinch
dried dill
(to taste)
salt and pepper
(to taste)
1
medium
avocado
(cut in half and pit removed)
US Customary
-
Metric
Instructions
In a small mixing bowl, stir together the tuna, mayo or greek yogurt and dill.
Season with salt and pepper to taste.
Fill the avocado halves with tuna salad and serve.
Notes
Please note that the nutrition data is a ballpark figure. Exact data is not possible.
Nutrition
Calories:
565
kcal
|
Carbohydrates:
13
g
|
Protein:
31
g
|
Fat:
45
g
|
Saturated Fat:
6
g
|
Cholesterol:
63
mg
|
Sodium:
550
mg
|
Potassium:
981
mg
|
Fiber:
10
g
|
Sugar:
1
g
|
Vitamin A:
360
IU
|
Vitamin C:
15
mg
|
Calcium:
60
mg
|
Iron:
3.6
mg