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Tuna Stuffed Avocado Recipe
Enjoy a quick and healthy lunch that will keep you full and satisfied until dinner. Add a salad on the side and you've got a healthy, filling lunch!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
2
servings
Calories:
348
kcal
Ingredients
5
oz.
can of water packed tuna
(drained)
2
tbsp.
mayo
(or greek yogurt, if you don't mind the tang)
1
pinch
dried dill
(to taste)
salt and pepper
(to taste)
1
medium
avocado
(cut in half and pit removed)
US Customary
-
Metric
Instructions
In a small mixing bowl, stir together the tuna, mayo, and dill. Season with salt and pepper to taste.
Scoop the tuna salad into the avocado halves and serve.
Notes
Please note that the nutrition data is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.5
the recipe
|
Calories:
348
kcal
|
Carbohydrates:
9
g
|
Protein:
19
g
|
Fat:
27
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
9
g
|
Monounsaturated Fat:
13
g
|
Trans Fat:
0.03
g
|
Cholesterol:
36
mg
|
Sodium:
364
mg
|
Potassium:
675
mg
|
Fiber:
7
g
|
Sugar:
1
g
|
Vitamin A:
199
IU
|
Vitamin C:
10
mg
|
Calcium:
32
mg
|
Iron:
2
mg