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5 Clean Eating Smoothies To Prep With Frozen Ingredients In Less Than 10 Minutes
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Lets Tango Smoothie

Feel the pep in your step when you enjoy this deliciousness in a cup.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Servings: 1 serving
Calories: 219kcal

Ingredients

  • ½ cup frozen strawberries
  • ½ cup frozen mango

OPTIONAL FROZEN ADDITIONS:

  • ¼ cup frozen spinach
  • 2 tbsp. coconut milk

OPTIONAL NON-FROZEN ADDITIONS:

  • ¼ tsp. ground cinnamon
  • 1 pinch cayenne pepper

TO MAKE:

  • ½ cup water or milk of choice
US Customary - Metric

Instructions

  • To freeze, combine the frozen fruit in a container and store in the freezer.
  • When ready to make, combine the the fruit, any optional ingredients you want to use and a liquid of choice in your blender.
  • Blend until smooth.

Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1entire recipe | Calories: 219kcal | Carbohydrates: 27g | Protein: 7g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 12mg | Sodium: 86mg | Potassium: 609mg | Fiber: 4g | Sugar: 21g | Vitamin A: 5665IU | Vitamin C: 74.5mg | Calcium: 212mg | Iron: 2mg