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Healthy Pulled Pork Sandwiches (Slow Cooker)
These delicious clean eating slow cooker pulled pork sandwiches are sure to become a family favorite!
Prep Time
10
minutes
mins
Cook Time
7
hours
hrs
Total Time
7
hours
hrs
10
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
10
servings
Calories:
317
kcal
Equipment
Slow Cooker
Ingredients
4
lbs.
pork shoulder
30
oz.
canned tomato sauce
(no sugar added)
3
tbsp.
onion powder
2
tbsp.
garlic powder
1
tbsp.
cumin
2
tsp.
ground cinnamon
2
tsp.
chili powder
½
tsp.
cayenne
salt
to taste after cooking
US Customary
-
Metric
Instructions
Place the pork in your slow cooker.
In a medium mixing bowl, blend the tomato sauce together with all the spices.
Pour the sauce over the pork.
Cook on low heat for 5-7 hours, or until the pork easily shreds with a fork when puled at. You should be able to shred it simply by stirring the pot.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
serving
|
Calories:
317
kcal
|
Carbohydrates:
7
g
|
Protein:
40
g
|
Fat:
13
g
|
Saturated Fat:
4
g
|
Cholesterol:
121
mg
|
Sodium:
111
mg
|
Potassium:
810
mg
|
Fiber:
2
g
|
Vitamin A:
420
IU
|
Vitamin C:
1.3
mg
|
Calcium:
59
mg
|
Iron:
2.5
mg