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Clean Eating Black Bean Mexican Chicken Recipe
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Black Bean Mexican Chicken Recipe

This easy to make chicken dish is sure to become a staple in your eating plan. Delicious!!
Prep Time10 mins
Cook Time6 hrs
Total Time6 hrs 10 mins
Course: Main Course
Cuisine: Mexican
Servings: 2 servings
Calories: 191kcal
Author: The Gracious Pantry

Equipment

  • Slow Cooker

Ingredients

  • 7 oz. boneless, skinless chicken breast
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 1 tbsp. ground cumin
  • ½ small red onion, chopped
  • 15 oz. can black beans (no sugar added, drained and rinsed)
  • 14.5 oz. can diced tomatoes
  • salt to taste after cooking
  • chopped, fresh cilantro (optional for garnish)
US Customary - Metric

Instructions

  • Lay the onions at the bottom of your crock.
  • Place the chicken breasts over that.
  • Sprinkle the spices over the chicken.
  • Layer the tomatoes over that, and then finally the beans.
  • Cook on low for 4-6 hours.
  • When finished, stir the chicken in the crock so that it shreds.
  • Serve with some fresh cilantro.

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 0.5the recipe | Calories: 191kcal | Carbohydrates: 14g | Protein: 24g | Fat: 4g | Cholesterol: 63mg | Sodium: 138mg | Potassium: 660mg | Fiber: 2g | Vitamin A: 125IU | Vitamin C: 3.5mg | Calcium: 103mg | Iron: 6mg