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Mortar And Pestle Guacamole
Quite possibly the best guacamole you'll ever enjoy!
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Dips
Cuisine:
Mexican
Servings:
16
servings (approximately
Calories:
82
kcal
Equipment
Mortar and pestle (large)
Ingredients
¼
small
yellow onion, chopped
3
medium
cloves garlic, chopped
4
medium
avocados
1
medium
lemon or lime, juiced
salt and pepper to taste
US Customary
-
Metric
Instructions
Place the onion and garlic in the mortar (bowl) and use the pestle to crush them as best you can.
Add in the avocados and mash until you get a consistency you like
Stir in the lemon juice, salt and pepper and serve.
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Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.25
cup (approximately)
|
Calories:
82
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
246
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
73
IU
|
Vitamin C:
6
mg
|
Calcium:
7
mg
|
Iron:
1
mg