Go Back Email Link
–+ servings
Clean Eating Lunchbox Muffins Recipe
Print Recipe

Clean Eating Lunchbox Muffins Recipe

A lunch box friendly, low sugar, small portioned treat you won't feel bad about giving your kids.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Dessert, Muffins, Snack
Cuisine: American
Servings: 36 mini muffins
Calories: 60kcal
Author: The Gracious Pantry

Ingredients

  • 1 large egg
  • 1/2 cup honey
  • 1/4 cup oil
  • 3/4 cup milk
  • 1/2 cup unsweetened apple sauce
  • 2 cups whole wheat pastry flour (affiliate link)
  • 2 tsp. baking powder
  • 1 tsp. ground cinnamon
  • 1 cup cherries (pitted and chopped - or any fruit you prefer)
US Customary - Metric

Instructions

  • Place all ingredients except the cherries in a blender and blend until smooth.
  • Pulse in the cherries and spoon the batter into a lined mini muffin pan.
  • Bake at 350 F. for 25-30 minutes or until cooked through.
  • Cool completely before removing liners from muffins.

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1muffin | Calories: 60kcal | Carbohydrates: 10g | Protein: 1g | Fat: 2g | Cholesterol: 5mg | Sodium: 4mg | Potassium: 73mg | Sugar: 4g | Vitamin A: 20IU | Vitamin C: 0.3mg | Calcium: 23mg | Iron: 0.3mg