Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
Add to Collection
Go to Collections
No ratings yet
Lunchbox Muffins Recipe
A lunch box friendly, low sugar, small portioned treat you won't feel bad about giving your kids.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Dessert, Snack
Cuisine:
American
Servings:
36
mini muffins
Calories:
60
kcal
Author:
The Gracious Pantry
Equipment
1 Mini muffin pan
Ingredients
1
large
egg
½
cup
honey
¼
cup
oil
¾
cup
milk
½
cup
unsweetened apple sauce
2
cups
whole wheat pastry flour (affiliate link)
2
tsp.
baking powder
1
tsp.
ground cinnamon
1
cup
cherries
(pitted and chopped - or any fruit you prefer)
US Customary
-
Metric
Instructions
Place all ingredients except the cherries in a blender and blend until smooth.
Pulse in the cherries and spoon the batter into a lined mini muffin pan.
Bake at 350 F. for 25-30 minutes or until cooked through.
Cool completely before removing liners from muffins.
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
muffin
|
Calories:
60
kcal
|
Carbohydrates:
10
g
|
Protein:
1
g
|
Fat:
2
g
|
Cholesterol:
5
mg
|
Sodium:
4
mg
|
Potassium:
73
mg
|
Sugar:
4
g
|
Vitamin A:
20
IU
|
Vitamin C:
0.3
mg
|
Calcium:
23
mg
|
Iron:
0.3
mg