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Clean Eating Lunchbox Muffins Recipe
A lunch box friendly, low sugar, small portioned treat you won't feel bad about giving your kids.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Yield 36 mini muffins
Calories 60 kcal
Ingredients
- 1 large egg
- 1/2 cup honey
- 1/4 cup oil
- 3/4 cup milk
- 1/2 cup unsweetened apple sauce
- 2 cups whole wheat pastry flour (affiliate link)
- 2 tsp. baking powder
- 1 tsp. ground cinnamon
- 1 cup cherries (pitted and chopped - or any fruit you prefer)
Instructions
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Place all ingredients except the cherries in a blender and blend until smooth.
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Pulse in the cherries and spoon the batter into a lined mini muffin pan.
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Bake at 350 F. for 25-30 minutes or until cooked through.
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Cool completely before removing liners from muffins.
Recipe Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition Facts
Clean Eating Lunchbox Muffins Recipe
Amount Per Serving (1 muffin)
Calories 60
Calories from Fat 18
% Daily Value*
Fat 2g3%
Cholesterol 5mg2%
Sodium 4mg0%
Potassium 73mg2%
Carbohydrates 10g3%
Sugar 4g4%
Protein 1g2%
Vitamin A 20IU0%
Vitamin C 0.3mg0%
Calcium 23mg2%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.