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Homemade Barbecue Sauce
Need a healthier barbecue sauce? Look no further! This clean eating barbecue sauce is delicious as a marinade or brushed on at the grill.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
13
servings
Calories:
138
kcal
Ingredients
15
oz.
canned tomato sauce
(no sugar added)
6
oz.
can tomato paste
(no sugar added)
1
tsp.
low sodium soy sauce
OR coconut aminos
½
cup
oil
2
tsp.
ground cumin
1
tsp.
paprika
1
tbsp.
garlic powder
1
tbsp.
onion powder
¼
cup
unsulphured molasses
3
tbsp.
honey
3
tbsp.
balsamic vinegar
US Customary
-
Metric
Instructions
Combine all ingredients together in a medium mixing bowl and mix well using a whisk.
Use as you would any other bbq sauce!
Notes
Please note that the nutrition data below is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.25
cup
|
Calories:
138
kcal
|
Carbohydrates:
14
g
|
Protein:
1
g
|
Fat:
8
g
|
Sodium:
293
mg
|
Potassium:
386
mg
|
Fiber:
1
g
|
Sugar:
11
g
|
Vitamin A:
540
IU
|
Vitamin C:
5.4
mg
|
Calcium:
36
mg
|
Iron:
1.8
mg