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5
from 1 vote
Asparagus Salad Recipe
A deliciously light and flavorful salad for spring. Note that prep and cooking times assume you already have the eggs and bacon cooked.
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course:
Lunch, Side Dish
Cuisine:
American
Servings:
2
servings
Calories:
362
kcal
Equipment
Large Skillet
Ingredients
1
tbsp.
oil
1
lb.
asparagus
(cleaned and sliced)
2
medium
garlic cloves
(chopped fine)
4
large
eggs
(hard boiled and coarsely chopped)
4
slices
bacon
(I used turkey bacon)
vinaigrette
(to taste)
US Customary
-
Metric
Instructions
Warm the oil in a large skillet.
Add the asparagus to the skillet and sauté until cooked al dente.
In the last minute of cooking, add the garlic. Sauté for the full minute, and then remove the skillet from the heat.
Add the chopped egg.
Add the chopped bacon.
Toss and serve with dressing.
Video
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.5
the recipe
|
Calories:
362
kcal
|
Carbohydrates:
11
g
|
Protein:
26
g
|
Fat:
25
g
|
Saturated Fat:
6
g
|
Trans Fat:
1
g
|
Cholesterol:
399
mg
|
Sodium:
787
mg
|
Potassium:
719
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
2255
IU
|
Vitamin C:
14
mg
|
Calcium:
118
mg
|
Iron:
7
mg