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Pink Dragon Fruit Smoothie Recipe
A deliciously exotic start to your morning!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Drinks, Smoothies
Cuisine:
American
Servings:
2
servings
Calories:
190
kcal
Equipment
Blender
Ingredients
1
cup
pink dragon fruit
(frozen is best)
1
cup
strawberries
(washed and de-stemmed)
1 ½
cups
unsweetened almond milk
1
cup
banana
(peeled, frozen is best)
¼
cup
rhubarb
(frozen is best)
US Customary
-
Metric
Instructions
Wash strawberry and remove leaves.
Add all ingredients to a blender and pulse until smooth.
Divide into 2 portions and serve immediately.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.5
the recipe
|
Calories:
190
kcal
|
Carbohydrates:
35
g
|
Protein:
2
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
317
mg
|
Potassium:
423
mg
|
Fiber:
5
g
|
Sugar:
23
g
|
Vitamin A:
48
IU
|
Vitamin C:
50
mg
|
Calcium:
250
mg
|
Iron:
2
mg