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Roasted Maple Papaya
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast, Dessert, Fruit
Cuisine:
American
Servings:
4
servings
Calories:
47
kcal
Ingredients
1
large
papaya
2
tsp.
ground cinnamon
maple syrup
to taste, for topping
US Customary
-
Metric
Instructions
Preheat oven to 350 F. and cut your papaya in half.
Clean out the seeds with a spoon.
Sprinkle with cinnamon.
Bake for about about 15 to 20 minutes, or until the papaya is hot all the way through. Allow to cool slightly and serve topped with maple syrup.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
0.25
the recipe
|
Calories:
47
kcal
|
Carbohydrates:
12
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
8
mg
|
Potassium:
184
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
903
IU
|
Vitamin C:
58
mg
|
Calcium:
44
mg
|
Iron:
1
mg