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Scrambled Egg With Shrimp
A delicious, protein-filled breakfast.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
197
kcal
Ingredients
4
large
egg whites
¼
lb.
frozen, cooked shrimp
(thawed)
¼
cup
frozen bell peppers
(any color or a mix - or a ¼ cup fresh peppers - chopped)
¼
cup
chicken broth
1
pinch
fresh thyme
US Customary
-
Metric
Instructions
Add all ingredients except for the thyme, to a non-stick pan.
Cook until all ingredients are cooked through.
Put your scramble on a plate, and sprinkle your pinch of thyme over the top.
Notes
Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.
Nutrition
Serving:
1
entire recipe
|
Calories:
197
kcal
|
Carbohydrates:
3
g
|
Protein:
38
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
286
mg
|
Sodium:
1317
mg
|
Potassium:
431
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
1166
IU
|
Vitamin C:
56
mg
|
Calcium:
164
mg
|
Iron:
2
mg